Dec 1

Dec 1 Why You Should Not Make A New Year's Resolution (Do This Instead)

Miranda Harton

inspiration, interview, journey, mindfulness, travel, yoga, wellness

Oct 27

Oct 27 November 30 Day Gratitude Challenge (Journaling + Meditation + Yoga)

Guest User

gratitude, inspiration, mindfulness

Jun 9

Jun 9 How to Get Outside Everyday: 100+ Ideas, Activities & Advice

Miranda Harton

wellness, nature, science, journey, inspiration, health

Mar 14

Mar 14 Full Moon Yoga: Sequence, Intentions, Meditation, Ritual & Benefits to Help You Let Go

Miranda Harton

inspiration, journal, meditation, nature, yoga

A simple Full Moon Yoga ritual including sequence, meditation and guided video practice to help you let go of whatever no longer serves you.

Apr 30

Apr 30 How to Stick to Meditation Routine and Meditate Daily for Beginners (31 Day Meditation Challenge)

Miranda Harton

gratitude, inspiration, meditation, mindfulness, video

You know meditation is good for you. You enjoy it whenever you do it. You want to do it more.

But you’re busy and it’s hard to make meditation a habit…

31 Day Beginner Meditation Challenge

That’s why I created this 31 Day “May-ditation” (May + Meditation) Challenge for you!

All you need is 5 minutes in the morning or in the evening.

May is National Meditation Month and May 21, 2021 is World Meditation Day.

Watch the 2 minute video with my top 5 tips for starting & sticking to a meditation routine.

Then play the 5 minute morning meditation or 5 minute evening meditation every day in May. (Or any other 31 day period).

Start this challenge by yourself on May 1st. (Or any day but I recommend the first of the month).

Or do it with a partner, family member or friend for extra accountability!

Apr 12

Apr 12 Water Element Yoga Poses, Videos for Happy Hips, Healthy Joints

Miranda Harton

yoga, wellness, video, inspiration

• 4 yoga poses + video for opening tight hips, hip flexors & lower back
• 3 ways to add more dynamic Water energy to your yoga practice + video
• 10 minute gentle yoga video for supple, healthy joints

Dec 2

Dec 2 Best 25 Hikes, Waterfalls Near Asheville, North Carolina

Miranda Harton

asheville, hiking, inspiration, nature, travel

It’s great that there are so many terrific trails and waterfalls within an hour’s drive near Asheville, North Carolina… BUT it’s totally overwhelming to choose which one is best for you. 🤷

All you need to see and know in one place: ashevillehikeswaterfalls.com

Nov 6

Nov 6 108 Inspirational Yoga, Nature & Mindfulness Quotes

Miranda Harton

mindfulness, nature, yoga, inspiration

Sometimes we all need a little extra inspiration or motivation. So I put together this list of 108 yoga, nature and mindfulness quotes.

Oct 16

Oct 16 Top 10 Alternative, Cool & Affordable Things To Do in Asheville

Miranda Harton

asheville, wellness, travel, inspiration

Asheville, North Carolina is well-known for its New Age, Hippie-ish, Alternative culture. Whether you’re a local or just visiting, make sure you put these fun, quirky things on your Asheville bucket list.