forest bathing — Asheville Hiking Yoga Meditation Tours Retreats & More — Namaste in Nature — Asheville Waterfall Hikes Yoga

Hey y'all! I'm Miranda, owner & founder of Namaste in Nature. My team & I hope to see you soon here near Asheville, NC for some yoga, hiking and meditation during one of our signature micro retreats™.
👍 And don’t forget to download your FREE digital guide for more things to do, eat and see while you’re here!

Namaste & have a great day!

All tagged forest bathing

The Health Benefits of Being in Nature & Forest Therapy

Mar 8

Mar 8 The Health Benefits of Being in Nature & Forest Therapy

forest bathing, asheville, health, interview, inspiration

What is Forest Bathing?

Aug 24

Aug 24 What is Forest Bathing?

nature, science, books

I have a confession to make, ya’ll. I am rapidly becoming a nature nerd.

I always feel amazing when I’m hiking, doing yoga or meditating outside, but I wanted to figure out why.