15 Minute Yoga for Winter Snow Sports (Snowboarders, Skiers, Snowshoers, Hikers)
Woo Hoo! It’s time for your favorite winter snow sports like snowboarding, skiing, snowshoeing and hiking.
This 15 minute yoga flow will help open up your hips, stretch your hamstrings and gently twist the tightness out of your body.
You can do this before and/or after your favorite snow time activities.
My name is Miranda and I filmed this during my own snowboarding adventures in Snowshoe Mountain Resort in West Virginia. (Which I definitely recommend visiting!)
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